Yoga transformed my life when I discovered it in 2014. I quickly became an enthusiastic yogi, initially preferring a more energetic asana practice such as ashtanga or vinyasa flow. Over time, and via the wisdom of some amazing teachers, I learnt to embrace less intense asana practice and to explore the other seven limbs of yoga in much greater depth.

 

In March 2024 I completed my 300 hr YTT, with the hope that I can help others to make positive changes through compassionate and meaningful practice. 

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See you on the mat?

"Practice. All is coming" 

Sri K. Pattabhi Jois